The Boundary Audit | Boundary as Relief

The Boundary Audit

Discover where your energy is leaking—and how your body is keeping the score

This audit helps you see where your energy is quietly leaking, what's driving the pattern, and how it's showing up in your body. No diagnosis. No pressure. Just a clearer picture of what's been costing you.

What if you're not bad at boundaries? What if you just never learned where yours are?

10 minutes
Personalized results
Body + mind insights
Saying No 1 of 20

Your Boundary Profile

Where Your Energy Is Leaking

Higher scores indicate areas where you're losing the most energy.

Your Biggest Energy Leak

What This Means For You

    A Question to Sit With

    This audit is a starting point, not a diagnosis. If what you've seen here resonates, you might be ready to explore further.

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