The Boundary Audit

A gentle inventory of where your energy goes

This isn't a test with right or wrong answers. It's a private moment of reflection to help you understand your current relationship with boundaries—where you're already honoring your limits, and where you might need more room to breathe.

Answer honestly. No one sees this but you.

5 minutes
Completely private
No email required
Your reflection 1 of 8

Your Boundary Reflection

What this might mean for you

A question to sit with

This audit is a starting point, not a diagnosis. If what you've seen here resonates, you might be ready to explore further.

Take the audit again