You’re not alone here
A small group coaching cohort for successful women who are tired of leaking energy into everyone else's life and finally ready to protect their own.
$599 · 4 months · Next available cohort: July–October 2026
Who is this for
You’ve built a life that looks great on paper.
You're smart. Responsible. The one who "gets it done."
And yet:
You say "yes" when your whole body is screaming "no"
You replay conversations for days, wondering if you upset someone
You carry everyone else's needs like it's your full-time job
You're so busy managing other people's comfort, your own needs barely make the list
You've tried therapy, books, podcasts, maybe even an assertiveness workshop or two. You understand boundaries in your head. But when you're staring at your boss, your partner, your client, your mother? Your mouth still says yes.
It's not because you're weak. It's because your nervous system learned that being accommodating is what keeps you safe and loved.
The Boundaries Collective is where we gently retrain that system—so your body, not just your brain, knows that it's safe to tell the truth.
What Changes
What shifts in 4 months
By the end of our time together, you'll be able to:
Set boundaries without drowning in guilt You'll know the difference between genuine care and self-abandonment—and be able to act from care, not obligation.
Advocate for yourself without sounding like a stranger You'll have language that actually sounds like you—not a therapy script you found on Instagram.
Feel confident about who you are and what you want Your posture, voice, and decisions will all start lining up with a deeper sense of security and self-respect.
Communicate clearly and calmly No more over-explaining, apologizing 14 times, or sending follow-up texts to "smooth it over." You'll say what you mean, kindly and firmly.
Create relationships that don't run on self-sacrifice You'll keep the people who can meet the real you—and stop contorting yourself for the ones who can't.
How it works
The journey through eight sessions
Format & Schedule
✓ Duration: 4 months
✓ Calls: Eight 90-minute live group sessions (bi-weekly)
✓ Time: Tuesdays, 7:00–8:30pm ET
✓ Group size: Maximum of 8 women
✓ Replay: All calls are recorded; you'll have access to the recordings for 12 months
✓ 1:1 Support: Each participant gets one private 60-minute 1:1 session with me during the cohort
Between sessions, you'll work with the Beautiful Boundaries Framework workbook, integrate what we explored, and practice real-life boundary conversations. You'll also have access to a private online community space to share wins, wobbles, questions, and support.
Step 1. You Join
You start by adding your name to the waitlist
When a new cohort opens, waitlist members get first dibs to join before enrollment is shared more widely. With only 8 spots per cohort, the waitlist is where spots are filled first.
You're not committing by joining the waitlist. You're simply saying, "I want to be the first to know when doors open."
Step 2. You Meet
You're added to the group and the private community space
Once you enroll, you'll be welcomed into a private online community space just for your group.
This is where you will:
- Meet the other women in your cohort
- Start building relationships with people who "get it"
- Notice that while your circumstances may be different, the patterns underneath are strikingly similar
You don't have to be "on" all the time. You can lurk at first, share when you're ready, and gradually let yourself be supported instead of always being the supporter.
Step 3. You Grow
Move through the Beautiful Boundaries Framework together
Over 4 months, we meet for 90 minutes every other Tuesday (7:00–8:30pm ET) for group coaching sessions.
In sessions, you will:
- Move through each phase of the Beautiful Boundaries Framework together
- Explore where your energy is leaking, what beliefs keep you stuck, and how your body responds when you override yourself
- Practice new boundary scripts, share real-life experiments, and support each other through the "I can't believe I actually said that" moments
Between sessions, you will:
- Work with the Beautiful Boundaries workbook to integrate what we covered
- Try out real conversations in your actual life (work, family, relationships, clients)
- Share your wins, wobbles, and questions inside the private community for feedback and encouragement
Your private 1:1 session: Each member gets one 60-minute private coaching session with me to use at any point during the 4 months.
You can use it to:
- Go deeper into a sticky relationship or pattern
- Do a focused somatic session to locate where boundaries live (and get blocked) in your body
- Map your personal boundaries roadmap for the next season of your life
Step 4. You Breathe
Leave with a new way of being (and a circle that lasts)
By the end of the 4 months, most women describe a simple but profound change: They can finally breathe again.
You'll finish the cohort with:
A new sense of self: clearer, calmer, more grounded in what you want and what you will no longer carry
Boundaries that feel natural—because they're built around your nervous system, your values, and your real life
A small circle of women who've seen you at your most honest and are still in your corner
Your access doesn't end when the calls do:
The community remains yours for a lifetime—a place you can return to for encouragement and connection
All call recordings are available to you for 12 months, so you can revisit any session whenever you need a reminder, a reset, or a little courage boost
Who is this for?
The Boundaries Collective is for you if:
The Boundaries Collective is for you if:
- You're a successful woman—corporate professional, creative, or solopreneur—who everyone leans on
- You identify as a people-pleaser (even if you don't call it that out loud)
- You're resentful and burned out from carrying the emotional load at work and at home
- You've tried to set boundaries before, but they quietly erode the moment someone looks disappointed
- You're willing to be gently honest with yourself and try something deeper than "just say no"
This is not for you if:
- You want a quick script without any inner work
- You're looking to blame everyone else without taking responsibility for your part
- You're not available to attend live or listen to replays and engage with the process
Testimonials
What my clients say
"Before coaching, I was stuck in my head, second-guessing myself and afraid to speak up. Carie's caring way made me feel safe. For the first time, I'm not trying to be who everyone else wants me to be. I actually feel good about who I am and excited about my future."
Melanie
Teacher
"I thought my story was over. Carie helped me rewrite it, and I love this new chapter."
Stella
Artist
"I was afraid I'd never find my footing again. Now I'm confident, connected, and actually excited to go to work. I belong here, in every part of my life."
Mimi
Working Mom
"Through her coaching, I learned to trust myself and follow that North Star feeling that kept pulling me in a new direction. Carie helped me cut through all the doubt and insecurity so I could focus on creating a clear, realistic plan to get where I want to go. She's so patient and thoughtful, always giving me space to reflect and figure out what really matters to me. If you're scared to take a chance or make a big move, I can't recommend Carie enough—she'll help you find your courage and your path forward."
Zoar
Market Research
"Working with Carie has been a transformative experience. As an introvert, I struggled with setting boundaries and often found myself falling into the trap of people-pleasing. Carie's compassionate and insightful approach has helped me understand the importance of valuing my own needs while still being true to myself. Her sessions are engaging and filled with practical strategies I can apply in my daily life. I've gained more clarity and confidence. If you're looking to create healthier boundaries and overcome people-pleasing, Carie is the perfect guide."
Ekaterina
Photographer
"For years, I struggled to balance work and self-care, but with Carie's guidance, everything shifted. It's been a total game-changer. I'm not just getting more done, I'm actually enjoying my research and feeling more fulfilled."
Lauren
Grad Student
"I was skeptical about coaching at first, but I was desperate to finally put myself first—and I'm so glad I did. Carie made concepts like limiting thoughts so easy to understand, and her warmth and insight made her one of the easiest people to talk to."
Natalie
Benefits Manager
"Working with Carie has been one of the most empowering experiences in my professional journey. She provided practical tools on work-life balance, setting priorities, time management, and problem-solving—but also a space where I felt truly heard and supported. Because of her guidance, I've gained clarity on my goals, greater confidence in my decision-making, and a deeper sense of authenticity. I've learned to be kinder to myself and to embrace the value of showing up as who I truly am."
Lan J
Scientific Engagement
"Working with Carie has been a life-changing experience. Carie's patient and empathetic approach creates a coaching environment where I feel safe to be myself. I can tell that Carie deeply cares about me and the issues I bring to each session. I feel truly supported to discuss my struggles and dreams. Carie knows how to hold space and ask profound questions that help me address the blocks holding me back. She has helped me face life's challenges with more confidence and resilience which has helped me make sustained changes in my life. I look forward to each session with Carie and I highly recommend her to anyone who is looking for a safe space within which to begin making lasting changes in their life."
Cathy
Life Coach/Former Attorney
Investment & Enrollment
The Boundaries Collective
4-Month Cohort
The Boundaries Collective
$599
Early bird: $476 (First 3 spots only!)
Payment plan: Monthly payments available
What's included:
- 8 live 90-minute group coaching sessions (every other Tuesday, 7–8:30pm ET)
- One private 60-minute 1:1 coaching session during the 4 months
- Beautiful Boundaries Framework workbook to guide your work
- Private online community access for connection and support
- All session recordings for 12 months
- Lifetime access to alumni community
Next cohort: July–October 2026
Enrollment opens: May 1
Waitlisters get: First access and early bird pricing